Mind + Body Therapy
WORK With kelly
Individual Counseling
Discover a personalized mind-body approach to support your healing and achieve your goals.
Private movement sessions
Explore how mindful movement can accelerate your healing journey.
Couples Therapy
Foster deeper connection and better communication with your partner.
Combination of therapies for mind & Body Wellness
Understanding thoughts
Begin exploring your relationship with your thoughts in order to reframe and break negative cycles.
Move to Heal
Gain more awareness of the stored stress in your body and release traumas to foster a sense of inner calm.
Creating a plan that works for you
Through my personalized therapeutic approach, I’ll work alongside you to develop an integrated plan to achieve healing and connection with yourself and others through combining the practices of talk therapy, somatic interventions, mindfulness, and more.